ADULTS & Ages 14+
This program sculpts your entire body with a blend of isometric and muscle stabilization exercises. Pilates focuses on the “powerhouse” or “core of the body”. Bring your own mat. Wear comfortable clothing. Beginners & couples are always welcome.
Tuesdays / 10 week session
Sept. 16, 23, 30; Oct. 7, 14, 21, 28; Nov. 4, 11, 18
6:00 pm—6:45 pm
General Mitchell Elementary, 5950 S. Illinois Ave., Cudahy
in the multi-purpose room
8 minimum / 25 maximum
$40 Resident / $80 Non-Resident
DEADLINE TO REGISTER: SEPT. 10
Kelly Rozumalski, Instructor
For more information, see the 2008 Fall Guide or contact the Cudahy Recreation Department (414) 294-7435.